Torbjørn Laundal 10000m row
10,000
Meters
41:54.7
Time
2:05.7
Pace
631
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 1167 |
| Drag Factor | 119 |
November 21, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:54.7 | 10,000 | 2:05.7 | 176 | 903 | 631 | 27 |
| 8:13.0 | 2,000 | 2:03.2 | 187 | 941 | 129 | 27 |
| 8:20.3 | 4,000 | 2:05.0 | 179 | 913 | 127 | 28 |
| 8:25.4 | 6,000 | 2:06.3 | 174 | 890 | 125 | 28 |
| 8:28.3 | 8,000 | 2:07.0 | 171 | 885 | 125 | 28 |
| 8:27.8 | 10,000 | 2:06.9 | 171 | 886 | 125 | 28 |
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Workout Graph
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