Torbjørn Laundal 10000m row
10,000
Meters
42:09.6
Time
2:06.4
Pace
627
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 1153 |
| Drag Factor | 122 |
November 23, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:09.6 | 10,000 | 2:06.4 | 173 | 892 | 627 | 27 |
| 8:16.9 | 2,000 | 2:04.2 | 183 | 927 | 128 | 26 |
| 8:23.0 | 4,000 | 2:05.7 | 176 | 901 | 126 | 27 |
| 8:29.3 | 6,000 | 2:07.3 | 170 | 876 | 124 | 28 |
| 8:32.0 | 8,000 | 2:08.0 | 167 | 871 | 124 | 28 |
| 8:28.3 | 10,000 | 2:07.0 | 171 | 885 | 125 | 28 |
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Workout Graph
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