Torbjørn Laundal 10000m row
10,000
Meters
41:29.8
Time
2:04.4
Pace
636
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 1160 |
| Drag Factor | 119 |
November 25, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:29.8 | 10,000 | 2:04.4 | 181 | 919 | 636 | 28 |
| 8:13.6 | 2,000 | 2:03.4 | 186 | 940 | 129 | 27 |
| 8:17.8 | 4,000 | 2:04.4 | 182 | 918 | 127 | 28 |
| 8:18.0 | 6,000 | 2:04.5 | 181 | 918 | 127 | 28 |
| 8:21.6 | 8,000 | 2:05.4 | 177 | 904 | 126 | 28 |
| 8:18.9 | 10,000 | 2:04.7 | 180 | 916 | 127 | 29 |
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Workout Graph
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