Torbjørn Laundal 10000m row
10,000
Meters
41:38.6
Time
2:04.9
Pace
634
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 1178 |
| Drag Factor | 122 |
November 27, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:38.6 | 10,000 | 2:04.9 | 180 | 913 | 634 | 28 |
| 8:14.9 | 2,000 | 2:03.7 | 185 | 931 | 128 | 27 |
| 8:18.5 | 4,000 | 2:04.6 | 181 | 917 | 127 | 29 |
| 8:18.9 | 6,000 | 2:04.7 | 180 | 916 | 127 | 29 |
| 8:23.9 | 8,000 | 2:05.9 | 175 | 900 | 126 | 29 |
| 8:22.2 | 10,000 | 2:05.5 | 177 | 903 | 126 | 29 |
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Workout Graph
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