Torbjørn Laundal 10000m row
10,000
Meters
41:27.9
Time
2:04.3
Pace
637
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 1152 |
| Drag Factor | 123 |
November 30, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:27.9 | 10,000 | 2:04.3 | 182 | 921 | 637 | 27 |
| 8:15.2 | 2,000 | 2:03.8 | 184 | 930 | 128 | 26 |
| 8:18.0 | 4,000 | 2:04.5 | 181 | 918 | 127 | 28 |
| 8:20.1 | 6,000 | 2:05.0 | 179 | 914 | 127 | 28 |
| 8:20.8 | 8,000 | 2:05.2 | 178 | 912 | 127 | 28 |
| 8:13.9 | 10,000 | 2:03.4 | 186 | 932 | 128 | 29 |
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Workout Graph
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