Torbjørn Laundal 10000m row
10,000
Meters
41:24.2
Time
2:04.2
Pace
637
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Stroke Count | 1156 |
| Drag Factor | 120 |
December 02, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:24.2 | 10,000 | 2:04.2 | 183 | 923 | 637 | 27 |
| 8:14.7 | 2,000 | 2:03.6 | 185 | 931 | 128 | 27 |
| 8:14.6 | 4,000 | 2:03.6 | 185 | 931 | 128 | 28 |
| 8:18.6 | 6,000 | 2:04.6 | 181 | 916 | 127 | 28 |
| 8:18.1 | 8,000 | 2:04.5 | 181 | 917 | 127 | 28 |
| 8:18.2 | 10,000 | 2:04.5 | 181 | 917 | 127 | 28 |
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Workout Graph
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