Torbjørn Laundal 10000m row
10,000
Meters
41:07.5
Time
2:03.3
Pace
642
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 1135 |
| Drag Factor | 123 |
December 05, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:07.5 | 10,000 | 2:03.3 | 186 | 936 | 642 | 27 |
| 8:16.0 | 2,000 | 2:04.0 | 184 | 929 | 128 | 26 |
| 8:14.8 | 4,000 | 2:03.7 | 185 | 931 | 128 | 28 |
| 8:13.8 | 6,000 | 2:03.4 | 186 | 933 | 128 | 28 |
| 8:14.1 | 8,000 | 2:03.5 | 186 | 932 | 128 | 28 |
| 8:08.8 | 10,000 | 2:02.2 | 192 | 957 | 130 | 28 |
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Workout Graph
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