Torbjørn Laundal 10000m row
10,000
Meters
40:53.8
Time
2:02.6
Pace
646
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
| Stroke Count | 1143 |
| Drag Factor | 121 |
December 06, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:53.8 | 10,000 | 2:02.6 | 190 | 947 | 646 | 27 |
| 8:08.0 | 2,000 | 2:02.0 | 193 | 959 | 130 | 26 |
| 8:10.1 | 4,000 | 2:02.5 | 190 | 947 | 129 | 28 |
| 8:11.0 | 6,000 | 2:02.7 | 189 | 945 | 129 | 28 |
| 8:12.0 | 8,000 | 2:03.0 | 188 | 943 | 129 | 28 |
| 8:12.7 | 10,000 | 2:03.1 | 187 | 942 | 129 | 28 |
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Workout Graph
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