Torbjørn Laundal 10000m row
10,000
Meters
40:42.6
Time
2:02.1
Pace
649
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 1139 |
| Drag Factor | 121 |
December 07, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:42.6 | 10,000 | 2:02.1 | 192 | 956 | 649 | 27 |
| 8:03.3 | 2,000 | 2:00.8 | 198 | 975 | 131 | 27 |
| 8:06.9 | 4,000 | 2:01.7 | 194 | 961 | 130 | 28 |
| 8:10.7 | 6,000 | 2:02.6 | 190 | 946 | 129 | 28 |
| 8:12.4 | 8,000 | 2:03.1 | 188 | 943 | 129 | 28 |
| 8:09.2 | 10,000 | 2:02.3 | 191 | 956 | 130 | 28 |
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Workout Graph
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