Torbjørn Laundal 10000m row
10,000
Meters
40:16.6
Time
2:00.8
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
| Stroke Count | 1123 |
| Drag Factor | 124 |
December 08, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:16.6 | 10,000 | 2:00.8 | 198 | 978 | 657 | 27 |
| 8:01.2 | 2,000 | 2:00.3 | 201 | 987 | 132 | 26 |
| 8:04.6 | 4,000 | 2:01.1 | 197 | 973 | 131 | 28 |
| 8:06.0 | 6,000 | 2:01.5 | 195 | 970 | 131 | 28 |
| 8:03.4 | 8,000 | 2:00.8 | 198 | 975 | 131 | 28 |
| 8:01.3 | 10,000 | 2:00.3 | 201 | 987 | 132 | 29 |
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Workout Graph
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