Torbjørn Laundal 10000m row
10,000
Meters
41:16.4
Time
2:03.8
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 1123 |
| Drag Factor | 126 |
December 09, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:16.4 | 10,000 | 2:03.8 | 184 | 930 | 640 | 27 |
| 8:11.1 | 2,000 | 2:02.7 | 189 | 945 | 129 | 26 |
| 8:14.4 | 4,000 | 2:03.6 | 185 | 932 | 128 | 27 |
| 8:14.4 | 6,000 | 2:03.6 | 185 | 932 | 128 | 28 |
| 8:16.3 | 8,000 | 2:04.0 | 183 | 928 | 128 | 28 |
| 8:20.2 | 10,000 | 2:05.0 | 179 | 914 | 127 | 27 |
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Workout Graph
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