Torbjørn Laundal 10000m row
10,000
Meters
41:25.8
Time
2:04.2
Pace
637
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 1117 |
| Drag Factor | 126 |
December 11, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:25.8 | 10,000 | 2:04.2 | 182 | 922 | 637 | 27 |
| 8:13.7 | 2,000 | 2:03.4 | 186 | 933 | 128 | 26 |
| 8:16.5 | 4,000 | 2:04.1 | 183 | 928 | 128 | 27 |
| 8:19.2 | 6,000 | 2:04.8 | 180 | 915 | 127 | 27 |
| 8:21.2 | 8,000 | 2:05.3 | 178 | 905 | 126 | 27 |
| 8:15.2 | 10,000 | 2:03.8 | 184 | 930 | 128 | 28 |
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Workout Graph
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