Torbjørn Laundal 10000m row
10,000
Meters
40:44.9
Time
2:02.2
Pace
648
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 1117 |
| Drag Factor | 125 |
December 12, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:44.9 | 10,000 | 2:02.2 | 192 | 954 | 648 | 27 |
| 8:04.8 | 2,000 | 2:01.2 | 197 | 972 | 131 | 26 |
| 8:08.0 | 4,000 | 2:02.0 | 193 | 959 | 130 | 27 |
| 8:10.6 | 6,000 | 2:02.6 | 190 | 946 | 129 | 28 |
| 8:10.5 | 8,000 | 2:02.6 | 190 | 946 | 129 | 28 |
| 8:11.0 | 10,000 | 2:02.7 | 189 | 945 | 129 | 28 |
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Workout Graph
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