Torbjørn Laundal 10000m row
10,000
Meters
39:50.0
Time
1:59.5
Pace
666
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
| Stroke Count | 1100 |
| Drag Factor | 125 |
December 13, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:50.0 | 10,000 | 1:59.5 | 205 | 1003 | 666 | 27 |
| 7:53.3 | 2,000 | 1:58.3 | 211 | 1026 | 135 | 26 |
| 7:58.4 | 4,000 | 1:59.6 | 205 | 1000 | 133 | 28 |
| 7:59.2 | 6,000 | 1:59.8 | 204 | 999 | 133 | 28 |
| 8:00.8 | 8,000 | 2:00.2 | 202 | 988 | 132 | 28 |
| 7:58.3 | 10,000 | 1:59.5 | 205 | 1001 | 133 | 28 |
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Workout Graph
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