Torbjørn Laundal 10000m row
10,000
Meters
41:14.9
Time
2:03.7
Pace
642
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 1106 |
| Drag Factor | 121 |
December 15, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:14.9 | 10,000 | 2:03.7 | 185 | 933 | 642 | 26 |
| 8:12.8 | 2,000 | 2:03.2 | 187 | 942 | 129 | 25 |
| 8:11.9 | 4,000 | 2:02.9 | 188 | 944 | 129 | 27 |
| 8:16.2 | 6,000 | 2:04.0 | 183 | 928 | 128 | 27 |
| 8:17.3 | 8,000 | 2:04.3 | 182 | 926 | 128 | 27 |
| 8:16.8 | 10,000 | 2:04.2 | 183 | 927 | 128 | 28 |
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Workout Graph
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