Torbjørn Laundal 10000m row
10,000
Meters
41:19.9
Time
2:03.9
Pace
639
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 1113 |
| Drag Factor | 120 |
December 16, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:19.9 | 10,000 | 2:03.9 | 184 | 927 | 639 | 26 |
| 8:14.1 | 2,000 | 2:03.5 | 186 | 932 | 128 | 26 |
| 8:15.5 | 4,000 | 2:03.8 | 184 | 929 | 128 | 27 |
| 8:18.1 | 6,000 | 2:04.5 | 181 | 917 | 127 | 27 |
| 8:19.6 | 8,000 | 2:04.9 | 180 | 915 | 127 | 27 |
| 8:12.7 | 10,000 | 2:03.1 | 187 | 942 | 129 | 28 |
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Workout Graph
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