Torbjørn Laundal 10000m row
10,000
Meters
41:20.6
Time
2:04.0
Pace
640
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 1113 |
| Drag Factor | 122 |
December 17, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:20.6 | 10,000 | 2:04.0 | 183 | 928 | 640 | 26 |
| 8:15.5 | 2,000 | 2:03.8 | 184 | 929 | 128 | 25 |
| 8:15.7 | 4,000 | 2:03.9 | 184 | 929 | 128 | 27 |
| 8:16.9 | 6,000 | 2:04.2 | 183 | 927 | 128 | 27 |
| 8:19.1 | 8,000 | 2:04.7 | 180 | 916 | 127 | 27 |
| 8:13.3 | 10,000 | 2:03.3 | 187 | 941 | 129 | 28 |
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Workout Graph
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