Torbjørn Laundal 10000m row
10,000
Meters
41:36.4
Time
2:04.8
Pace
634
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 1118 |
| Drag Factor | 120 |
December 18, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:36.4 | 10,000 | 2:04.8 | 180 | 914 | 634 | 26 |
| 8:18.5 | 2,000 | 2:04.6 | 181 | 917 | 127 | 26 |
| 8:18.4 | 4,000 | 2:04.6 | 181 | 917 | 127 | 27 |
| 8:21.3 | 6,000 | 2:05.3 | 178 | 904 | 126 | 27 |
| 8:23.1 | 8,000 | 2:05.7 | 176 | 901 | 126 | 27 |
| 8:15.1 | 10,000 | 2:03.7 | 185 | 930 | 128 | 28 |
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Workout Graph
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