Torbjørn Laundal 10000m row
10,000
Meters
41:14.8
Time
2:03.7
Pace
639
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 1127 |
| Drag Factor | 118 |
December 19, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:14.8 | 10,000 | 2:03.7 | 185 | 929 | 639 | 27 |
| 8:14.2 | 2,000 | 2:03.5 | 186 | 932 | 128 | 26 |
| 8:13.9 | 4,000 | 2:03.4 | 186 | 932 | 128 | 27 |
| 8:19.1 | 6,000 | 2:04.7 | 180 | 916 | 127 | 28 |
| 8:17.4 | 8,000 | 2:04.3 | 182 | 919 | 127 | 28 |
| 8:10.1 | 10,000 | 2:02.5 | 190 | 947 | 129 | 28 |
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Workout Graph
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