Torbjørn Laundal 10000m row
10,000
Meters
40:53.5
Time
2:02.6
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 1116 |
| Drag Factor | 120 |
December 21, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:53.5 | 10,000 | 2:02.6 | 190 | 949 | 647 | 27 |
| 8:09.8 | 2,000 | 2:02.4 | 191 | 955 | 130 | 26 |
| 8:11.2 | 4,000 | 2:02.8 | 189 | 945 | 129 | 27 |
| 8:11.8 | 6,000 | 2:02.9 | 188 | 944 | 129 | 27 |
| 8:11.2 | 8,000 | 2:02.8 | 189 | 945 | 129 | 28 |
| 8:09.4 | 10,000 | 2:02.3 | 191 | 956 | 130 | 28 |
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Workout Graph
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