Torbjørn Laundal 10000m row
10,000
Meters
41:23.5
Time
2:04.1
Pace
638
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 1125 |
| Drag Factor | 123 |
December 24, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:23.5 | 10,000 | 2:04.1 | 183 | 924 | 638 | 27 |
| 8:14.0 | 2,000 | 2:03.5 | 186 | 932 | 128 | 26 |
| 8:15.8 | 4,000 | 2:03.9 | 184 | 929 | 128 | 27 |
| 8:20.3 | 6,000 | 2:05.0 | 179 | 913 | 127 | 27 |
| 8:18.4 | 8,000 | 2:04.6 | 181 | 917 | 127 | 28 |
| 8:14.9 | 10,000 | 2:03.7 | 185 | 931 | 128 | 28 |
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Workout Graph
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