Torbjørn Laundal 10000m row
10,000
Meters
42:35.4
Time
2:07.7
Pace
620
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 1121 |
| Drag Factor | 123 |
December 25, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:35.4 | 10,000 | 2:07.7 | 168 | 873 | 620 | 26 |
| 8:29.4 | 2,000 | 2:07.3 | 169 | 876 | 124 | 25 |
| 8:32.7 | 4,000 | 2:08.1 | 166 | 870 | 124 | 26 |
| 8:34.9 | 6,000 | 2:08.7 | 164 | 859 | 123 | 27 |
| 8:31.9 | 8,000 | 2:07.9 | 167 | 872 | 124 | 27 |
| 8:26.6 | 10,000 | 2:06.6 | 172 | 888 | 125 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.