Torbjørn Laundal 10000m row
10,000
Meters
41:21.9
Time
2:04.0
Pace
639
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 1118 |
| Drag Factor | 124 |
December 26, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:21.9 | 10,000 | 2:04.0 | 183 | 926 | 639 | 27 |
| 8:16.1 | 2,000 | 2:04.0 | 183 | 928 | 128 | 26 |
| 8:16.4 | 4,000 | 2:04.1 | 183 | 928 | 128 | 27 |
| 8:18.0 | 6,000 | 2:04.5 | 181 | 918 | 127 | 27 |
| 8:15.4 | 8,000 | 2:03.8 | 184 | 930 | 128 | 28 |
| 8:16.0 | 10,000 | 2:04.0 | 184 | 929 | 128 | 28 |
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Workout Graph
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