Torbjørn Laundal 10000m row
10,000
Meters
41:09.0
Time
2:03.4
Pace
643
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 1129 |
| Drag Factor | 124 |
December 27, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:09.0 | 10,000 | 2:03.4 | 186 | 937 | 643 | 27 |
| 8:13.6 | 2,000 | 2:03.4 | 186 | 940 | 129 | 26 |
| 8:14.4 | 4,000 | 2:03.6 | 185 | 932 | 128 | 27 |
| 8:18.5 | 6,000 | 2:04.6 | 181 | 917 | 127 | 28 |
| 8:16.0 | 8,000 | 2:04.0 | 184 | 929 | 128 | 28 |
| 8:06.4 | 10,000 | 2:01.6 | 195 | 969 | 131 | 28 |
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Workout Graph
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