Torbjørn Laundal 10000m row
10,000
Meters
40:30.5
Time
2:01.5
Pace
654
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 1115 |
| Drag Factor | 123 |
December 28, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:30.5 | 10,000 | 2:01.5 | 195 | 968 | 654 | 27 |
| 8:08.2 | 2,000 | 2:02.0 | 193 | 958 | 130 | 26 |
| 8:05.7 | 4,000 | 2:01.4 | 195 | 970 | 131 | 28 |
| 8:08.1 | 6,000 | 2:02.0 | 193 | 958 | 130 | 28 |
| 8:05.6 | 8,000 | 2:01.4 | 196 | 971 | 131 | 28 |
| 8:02.9 | 10,000 | 2:00.7 | 199 | 984 | 132 | 28 |
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Workout Graph
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