Torbjørn Laundal 10000m row
10,000
Meters
41:10.0
Time
2:03.5
Pace
642
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 1123 |
| Drag Factor | 121 |
December 29, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:10.0 | 10,000 | 2:03.5 | 186 | 935 | 642 | 27 |
| 8:09.7 | 2,000 | 2:02.4 | 191 | 955 | 130 | 26 |
| 8:11.1 | 4,000 | 2:02.7 | 189 | 945 | 129 | 27 |
| 8:16.6 | 6,000 | 2:04.1 | 183 | 927 | 128 | 28 |
| 8:15.1 | 8,000 | 2:03.7 | 185 | 930 | 128 | 28 |
| 8:17.5 | 10,000 | 2:04.3 | 182 | 918 | 127 | 28 |
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Workout Graph
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