Torbjørn Laundal 10000m row
10,000
Meters
41:05.7
Time
2:03.2
Pace
643
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 1123 |
| Drag Factor | 121 |
December 30, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:05.7 | 10,000 | 2:03.2 | 187 | 938 | 643 | 27 |
| 8:06.7 | 2,000 | 2:01.6 | 194 | 961 | 130 | 26 |
| 8:11.7 | 4,000 | 2:02.9 | 188 | 944 | 129 | 27 |
| 8:16.3 | 6,000 | 2:04.0 | 183 | 928 | 128 | 28 |
| 8:16.1 | 8,000 | 2:04.0 | 183 | 928 | 128 | 28 |
| 8:14.8 | 10,000 | 2:03.7 | 185 | 931 | 128 | 28 |
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Workout Graph
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