Torbjørn Laundal 10000m row
10,000
Meters
41:17.4
Time
2:03.8
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 1137 |
| Drag Factor | 119 |
January 01, 2025 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:17.4 | 10,000 | 2:03.8 | 184 | 930 | 640 | 27 |
| 8:13.3 | 2,000 | 2:03.3 | 187 | 941 | 129 | 26 |
| 8:15.8 | 4,000 | 2:03.9 | 184 | 929 | 128 | 28 |
| 8:18.6 | 6,000 | 2:04.6 | 181 | 916 | 127 | 28 |
| 8:18.9 | 8,000 | 2:04.7 | 180 | 916 | 127 | 28 |
| 8:10.9 | 10,000 | 2:02.7 | 189 | 946 | 129 | 28 |
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Workout Graph
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