Torbjørn Laundal 10000m row
10,000
Meters
40:58.3
Time
2:02.9
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 1125 |
| Drag Factor | 121 |
January 02, 2025 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:58.3 | 10,000 | 2:02.9 | 188 | 944 | 645 | 27 |
| 8:08.3 | 2,000 | 2:02.0 | 192 | 958 | 130 | 26 |
| 8:10.4 | 4,000 | 2:02.6 | 190 | 946 | 129 | 28 |
| 8:15.0 | 6,000 | 2:03.7 | 185 | 930 | 128 | 28 |
| 8:15.5 | 8,000 | 2:03.8 | 184 | 929 | 128 | 28 |
| 8:09.2 | 10,000 | 2:02.3 | 191 | 956 | 130 | 28 |
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Workout Graph
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