Torbjørn Laundal 10000m row
10,000
Meters
41:29.7
Time
2:04.4
Pace
637
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 1124 |
| Drag Factor | 123 |
January 04, 2025 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:29.7 | 10,000 | 2:04.4 | 181 | 921 | 637 | 27 |
| 8:16.4 | 2,000 | 2:04.1 | 183 | 928 | 128 | 26 |
| 8:18.4 | 4,000 | 2:04.6 | 181 | 917 | 127 | 27 |
| 8:19.6 | 6,000 | 2:04.9 | 180 | 915 | 127 | 27 |
| 8:21.2 | 8,000 | 2:05.3 | 178 | 912 | 127 | 28 |
| 8:14.1 | 10,000 | 2:03.5 | 186 | 932 | 128 | 28 |
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Workout Graph
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