Torbjørn Laundal 10000m row
10,000
Meters
42:23.5
Time
2:07.1
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 1134 |
| Drag Factor | 120 |
January 06, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:23.5 | 10,000 | 2:07.1 | 170 | 881 | 623 | 26 |
| 8:27.3 | 2,000 | 2:06.8 | 172 | 887 | 125 | 25 |
| 8:28.5 | 4,000 | 2:07.1 | 170 | 884 | 125 | 27 |
| 8:31.5 | 6,000 | 2:07.8 | 167 | 872 | 124 | 27 |
| 8:29.9 | 8,000 | 2:07.4 | 169 | 875 | 124 | 27 |
| 8:26.3 | 10,000 | 2:06.5 | 173 | 888 | 125 | 27 |
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Workout Graph
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