Torbjørn Laundal 10000m row
10,000
Meters
43:13.4
Time
2:09.6
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 1156 |
| Drag Factor | 116 |
January 07, 2025 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:13.4 | 10,000 | 2:09.6 | 161 | 849 | 612 | 26 |
| 8:33.0 | 2,000 | 2:08.2 | 166 | 870 | 124 | 26 |
| 8:36.4 | 4,000 | 2:09.1 | 163 | 857 | 123 | 27 |
| 8:42.5 | 6,000 | 2:10.6 | 157 | 833 | 121 | 27 |
| 8:43.9 | 8,000 | 2:10.9 | 156 | 831 | 121 | 27 |
| 8:37.6 | 10,000 | 2:09.4 | 162 | 855 | 123 | 27 |
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Workout Graph
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