Torbjørn Laundal 10000m row
10,000
Meters
43:25.4
Time
2:10.2
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 1149 |
| Drag Factor | 117 |
January 08, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:25.4 | 10,000 | 2:10.2 | 158 | 841 | 609 | 26 |
| 8:34.0 | 2,000 | 2:08.5 | 165 | 861 | 123 | 25 |
| 8:37.4 | 4,000 | 2:09.3 | 162 | 855 | 123 | 27 |
| 8:39.6 | 6,000 | 2:09.9 | 160 | 845 | 122 | 27 |
| 8:47.5 | 8,000 | 2:11.8 | 153 | 818 | 120 | 27 |
| 8:46.8 | 10,000 | 2:11.7 | 153 | 826 | 121 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.