Torbjørn Laundal 10000m row
10,000
Meters
42:32.4
Time
2:07.6
Pace
622
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 1130 |
| Drag Factor | 121 |
January 10, 2025 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:32.4 | 10,000 | 2:07.6 | 168 | 877 | 622 | 26 |
| 8:28.1 | 2,000 | 2:07.0 | 171 | 885 | 125 | 25 |
| 8:28.9 | 4,000 | 2:07.2 | 170 | 884 | 125 | 27 |
| 8:32.9 | 6,000 | 2:08.2 | 166 | 870 | 124 | 27 |
| 8:31.8 | 8,000 | 2:07.9 | 167 | 872 | 124 | 27 |
| 8:30.7 | 10,000 | 2:07.6 | 168 | 874 | 124 | 27 |
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Workout Graph
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