Torbjørn Laundal 10000m row
10,000
Meters
42:32.7
Time
2:07.6
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 1122 |
| Drag Factor | 125 |
January 13, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:32.7 | 10,000 | 2:07.6 | 168 | 875 | 621 | 26 |
| 8:26.4 | 2,000 | 2:06.6 | 172 | 888 | 125 | 25 |
| 8:30.2 | 4,000 | 2:07.5 | 169 | 874 | 124 | 26 |
| 8:35.0 | 6,000 | 2:08.7 | 164 | 859 | 123 | 26 |
| 8:31.8 | 8,000 | 2:07.9 | 167 | 872 | 124 | 27 |
| 8:29.2 | 10,000 | 2:07.3 | 170 | 883 | 125 | 27 |
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Workout Graph
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