Torbjørn Laundal 10000m row
10,000
Meters
42:16.6
Time
2:06.8
Pace
624
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 1119 |
| Drag Factor | 122 |
January 14, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:16.6 | 10,000 | 2:06.8 | 172 | 885 | 624 | 26 |
| 8:21.6 | 2,000 | 2:05.4 | 177 | 904 | 126 | 25 |
| 8:25.6 | 4,000 | 2:06.4 | 173 | 890 | 125 | 27 |
| 8:30.6 | 6,000 | 2:07.6 | 168 | 874 | 124 | 27 |
| 8:31.3 | 8,000 | 2:07.8 | 168 | 873 | 124 | 27 |
| 8:27.4 | 10,000 | 2:06.8 | 171 | 886 | 125 | 27 |
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Workout Graph
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