Torbjørn Laundal 10000m row
10,000
Meters
42:37.7
Time
2:07.8
Pace
621
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 1119 |
| Drag Factor | 123 |
January 16, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:37.7 | 10,000 | 2:07.8 | 167 | 874 | 621 | 26 |
| 8:30.5 | 2,000 | 2:07.6 | 168 | 874 | 124 | 25 |
| 8:32.2 | 4,000 | 2:08.0 | 167 | 871 | 124 | 26 |
| 8:36.9 | 6,000 | 2:09.2 | 162 | 856 | 123 | 26 |
| 8:33.3 | 8,000 | 2:08.3 | 166 | 869 | 124 | 27 |
| 8:24.8 | 10,000 | 2:06.2 | 174 | 898 | 126 | 27 |
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Workout Graph
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