Torbjørn Laundal 10000m row
10,000
Meters
41:21.8
Time
2:04.0
Pace
639
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 1113 |
| Drag Factor | 123 |
January 18, 2025 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:21.8 | 10,000 | 2:04.0 | 183 | 926 | 639 | 26 |
| 8:10.9 | 2,000 | 2:02.7 | 189 | 946 | 129 | 26 |
| 8:14.6 | 4,000 | 2:03.6 | 185 | 931 | 128 | 27 |
| 8:17.2 | 6,000 | 2:04.3 | 182 | 926 | 128 | 27 |
| 8:21.0 | 8,000 | 2:05.2 | 178 | 912 | 127 | 27 |
| 8:18.1 | 10,000 | 2:04.5 | 181 | 917 | 127 | 27 |
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Workout Graph
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