Torbjørn Laundal 10000m row
10,000
Meters
41:36.6
Time
2:04.8
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 1113 |
| Drag Factor | 120 |
January 23, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:36.6 | 10,000 | 2:04.8 | 180 | 915 | 635 | 26 |
| 8:19.2 | 2,000 | 2:04.8 | 180 | 915 | 127 | 26 |
| 8:17.9 | 4,000 | 2:04.4 | 181 | 918 | 127 | 27 |
| 8:20.3 | 6,000 | 2:05.0 | 179 | 913 | 127 | 27 |
| 8:19.4 | 8,000 | 2:04.8 | 180 | 915 | 127 | 27 |
| 8:19.8 | 10,000 | 2:04.9 | 179 | 914 | 127 | 27 |
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Workout Graph
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