Torbjørn Laundal 10000m row
10,000
Meters
41:16.9
Time
2:03.8
Pace
639
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 1111 |
| Drag Factor | 120 |
January 26, 2025 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:16.9 | 10,000 | 2:03.8 | 184 | 928 | 639 | 26 |
| 8:14.0 | 2,000 | 2:03.5 | 186 | 932 | 128 | 26 |
| 8:15.4 | 4,000 | 2:03.8 | 184 | 930 | 128 | 27 |
| 8:18.4 | 6,000 | 2:04.6 | 181 | 917 | 127 | 27 |
| 8:17.5 | 8,000 | 2:04.3 | 182 | 918 | 127 | 27 |
| 8:11.7 | 10,000 | 2:02.9 | 188 | 944 | 129 | 27 |
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Workout Graph
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