Torbjørn Laundal 10000m row
10,000
Meters
41:31.2
Time
2:04.5
Pace
636
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 1131 |
| Drag Factor | 119 |
January 28, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:31.2 | 10,000 | 2:04.5 | 181 | 919 | 636 | 27 |
| 8:18.3 | 2,000 | 2:04.5 | 181 | 917 | 127 | 26 |
| 8:15.5 | 4,000 | 2:03.8 | 184 | 929 | 128 | 27 |
| 8:19.3 | 6,000 | 2:04.8 | 180 | 915 | 127 | 28 |
| 8:21.7 | 8,000 | 2:05.4 | 177 | 904 | 126 | 28 |
| 8:16.4 | 10,000 | 2:04.1 | 183 | 928 | 128 | 28 |
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Workout Graph
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