Torbjørn Laundal 10000m row
10,000
Meters
41:18.3
Time
2:03.9
Pace
638
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 1124 |
| Drag Factor | 120 |
January 30, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:18.3 | 10,000 | 2:03.9 | 184 | 926 | 638 | 27 |
| 8:13.7 | 2,000 | 2:03.4 | 186 | 933 | 128 | 26 |
| 8:13.9 | 4,000 | 2:03.4 | 186 | 932 | 128 | 27 |
| 8:18.2 | 6,000 | 2:04.5 | 181 | 917 | 127 | 27 |
| 8:18.1 | 8,000 | 2:04.5 | 181 | 917 | 127 | 28 |
| 8:14.4 | 10,000 | 2:03.6 | 185 | 932 | 128 | 28 |
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Workout Graph
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