Torbjørn Laundal 10000m row
10,000
Meters
40:39.5
Time
2:01.9
Pace
652
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Stroke Count | 1111 |
| Drag Factor | 123 |
February 02, 2025 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:39.5 | 10,000 | 2:01.9 | 193 | 962 | 652 | 27 |
| 8:13.6 | 2,000 | 2:03.4 | 186 | 940 | 129 | 26 |
| 8:09.8 | 4,000 | 2:02.4 | 191 | 955 | 130 | 27 |
| 8:12.3 | 6,000 | 2:03.0 | 188 | 943 | 129 | 28 |
| 8:05.1 | 8,000 | 2:01.2 | 196 | 972 | 131 | 28 |
| 7:58.8 | 10,000 | 1:59.7 | 204 | 1000 | 133 | 28 |
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Workout Graph
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