Torbjørn Laundal 10000m row
10,000
Meters
40:59.7
Time
2:02.9
Pace
644
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 1105 |
| Drag Factor | 125 |
February 06, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:59.7 | 10,000 | 2:02.9 | 188 | 942 | 644 | 26 |
| 8:15.0 | 2,000 | 2:03.7 | 185 | 930 | 128 | 26 |
| 8:10.3 | 4,000 | 2:02.5 | 190 | 947 | 129 | 27 |
| 8:14.6 | 6,000 | 2:03.6 | 185 | 931 | 128 | 27 |
| 8:15.0 | 8,000 | 2:03.7 | 185 | 930 | 128 | 27 |
| 8:04.9 | 10,000 | 2:01.2 | 196 | 972 | 131 | 28 |
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Workout Graph
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