Torbjørn Laundal 10000m row
10,000
Meters
41:07.5
Time
2:03.3
Pace
644
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 1104 |
| Drag Factor | 126 |
February 07, 2025 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:07.5 | 10,000 | 2:03.3 | 186 | 939 | 644 | 26 |
| 8:12.9 | 2,000 | 2:03.2 | 187 | 942 | 129 | 26 |
| 8:12.3 | 4,000 | 2:03.0 | 188 | 943 | 129 | 27 |
| 8:16.8 | 6,000 | 2:04.2 | 183 | 927 | 128 | 27 |
| 8:15.8 | 8,000 | 2:03.9 | 184 | 929 | 128 | 27 |
| 8:09.6 | 10,000 | 2:02.4 | 191 | 955 | 130 | 27 |
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Workout Graph
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