Torbjørn Laundal 10000m row
10,000
Meters
40:57.2
Time
2:02.8
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 1103 |
| Drag Factor | 124 |
February 08, 2025 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:57.2 | 10,000 | 2:02.8 | 189 | 946 | 646 | 26 |
| 8:14.2 | 2,000 | 2:03.5 | 186 | 932 | 128 | 25 |
| 8:09.3 | 4,000 | 2:02.3 | 191 | 956 | 130 | 27 |
| 8:14.5 | 6,000 | 2:03.6 | 185 | 931 | 128 | 27 |
| 8:12.9 | 8,000 | 2:03.2 | 187 | 942 | 129 | 27 |
| 8:06.3 | 10,000 | 2:01.5 | 195 | 969 | 131 | 28 |
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Workout Graph
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