Torbjørn Laundal 10000m row
10,000
Meters
40:49.3
Time
2:02.4
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 1104 |
| Drag Factor | 125 |
February 09, 2025 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:49.3 | 10,000 | 2:02.4 | 191 | 952 | 648 | 27 |
| 8:10.4 | 2,000 | 2:02.6 | 190 | 946 | 129 | 26 |
| 8:10.0 | 4,000 | 2:02.5 | 190 | 955 | 130 | 27 |
| 8:12.1 | 6,000 | 2:03.0 | 188 | 943 | 129 | 27 |
| 8:10.8 | 8,000 | 2:02.7 | 189 | 946 | 129 | 28 |
| 8:05.9 | 10,000 | 2:01.4 | 195 | 970 | 131 | 28 |
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Workout Graph
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