Torbjørn Laundal 10000m row
10,000
Meters
41:09.1
Time
2:03.4
Pace
642
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 1113 |
| Drag Factor | 123 |
February 15, 2025 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:09.1 | 10,000 | 2:03.4 | 186 | 936 | 642 | 27 |
| 8:18.2 | 2,000 | 2:04.5 | 181 | 917 | 127 | 26 |
| 8:14.6 | 4,000 | 2:03.6 | 185 | 931 | 128 | 27 |
| 8:16.0 | 6,000 | 2:04.0 | 184 | 929 | 128 | 27 |
| 8:13.0 | 8,000 | 2:03.2 | 187 | 941 | 129 | 28 |
| 8:07.3 | 10,000 | 2:01.8 | 194 | 960 | 130 | 28 |
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Workout Graph
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