Torbjørn Laundal 10000m row
10,000
Meters
40:57.6
Time
2:02.8
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 1120 |
| Drag Factor | 123 |
February 20, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:57.6 | 10,000 | 2:02.8 | 189 | 946 | 646 | 27 |
| 8:12.4 | 2,000 | 2:03.1 | 188 | 943 | 129 | 26 |
| 8:14.3 | 4,000 | 2:03.5 | 185 | 932 | 128 | 27 |
| 8:15.4 | 6,000 | 2:03.8 | 184 | 930 | 128 | 27 |
| 8:12.6 | 8,000 | 2:03.1 | 187 | 942 | 129 | 28 |
| 8:03.0 | 10,000 | 2:00.7 | 199 | 983 | 132 | 28 |
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Workout Graph
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