Torbjørn Laundal 10000m row
10,000
Meters
40:47.6
Time
2:02.3
Pace
650
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 1124 |
| Drag Factor | 122 |
February 23, 2025 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:47.6 | 10,000 | 2:02.3 | 191 | 956 | 650 | 27 |
| 8:15.9 | 2,000 | 2:03.9 | 184 | 929 | 128 | 26 |
| 8:12.0 | 4,000 | 2:03.0 | 188 | 943 | 129 | 28 |
| 8:13.6 | 6,000 | 2:03.4 | 186 | 940 | 129 | 28 |
| 8:09.7 | 8,000 | 2:02.4 | 191 | 955 | 130 | 28 |
| 7:56.4 | 10,000 | 1:59.1 | 207 | 1012 | 134 | 28 |
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Workout Graph
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